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Na Medicina Chinesa, o fígado está ligado ao livre fluxo da energia e das emoções. Quando esse fluxo trava, o corpo pode expressar irritação, tensão, frustração e sensação de peso interno. O corpo não falha. Ele comunica. Conteúdo educativo. Não substitui avaliação médica.
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Seu corpo fala antes de adoecer. E muitas vezes o sintoma começa muito antes do diagnóstico. A mente sobrecarregada, o estresse constante, os pensamentos acelerados e as emoções reprimidas podem afetar diretamente o corpo, o sono, a energia, os hormônios e até a forma como você sente a vida. Foi por isso que eu escrevi esses livros. Para ajudar pessoas a entenderem a conexão entre emoções, corpo, mente e consciência. Conhecimento não muda apenas pensamentos. Conhecimento muda escolhas e hábit
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